Nutrition for people who want answers to their persistent health challenges.

Have you been to multiple providers looking for answers and told everything is fine? You know your body, and know something isn’t right. You’ve been told you’ll have to live with your symptoms. A recent survey showed that 52% of people feel that their symptoms are ignored when seeking help. I am here to change that. I’ll help you get to the root cause of why you aren’t feeling your best, so you can take steps to reach your health goals. 

If you’re frustrated with no answers, hit the button below. 

free health consultation

Nutrition for people who want answers to their persistent health challenges.

Have you been to multiple providers looking for answers and told everything is fine? You know your body, and know something isn’t right. You’ve been told you’ll have to live with your symptoms. A recent survey showed that 52% of people feel that their symptoms are ignored when seeking help. I am here to change that. I’ll help you get to the root cause of why you aren’t feeling your best, so you can take steps to reach your health goals. 

If you’re frustrated with no answers, hit the button below. 

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A good night’s sleep is essential for overall health and productivity. However, many people struggle to get the quality sleep they need. If you find yourself tossing and turning at night, these top 5 ways to improve your sleep can help you regain control over your nights. 

online consulting worldwide

Hi, I’m Candace Jones.

I began my own healing journey in 2011, after almost losing my life in a car accident. After finding healing I was told I would never find, I knew I needed to help others find theirs too. I have learned so much throughout the years and becoming a Nutritional Therapy Practitioner was the missing piece! I have a background in science (AS) and psychology (BA), so I am excited to be able to put it all together and provide the best support possible for you.

 If you feel like you have no energy, are struggling to sleep, are suffering from chronic pain and barely making it through the day with anxiety, I know how you feel. I was there once too. I know how greatly these challenges can impact your ability to carry out your daily obligations both as a person and as a parent and partner. 

I found myself frustrated with no answers, so much conflicting information and no guidance on where to even begin to start feeling better. I wanted to change that.

I discovered nutrition was the piece that had been ignored by everyone I had turned to for help. I focus on the root cause of symptoms rather than pursuing temporary solutions. I provide support with knowing where to begin and what steps to take to get where you want to go!

My vision is to help parents (and grandparents) find the energy they have been missing, get the sleep that they need, and reduce the pain they experience every day while feeling less anxious doing it. 

If you are ready to crush your goals then click below to schedule a free consultation with me to see what it is like to work together! 

Candace Jones of Empowered Roots

My Approach

The Pillars for Health

Take Care of Yourself

Through nourishing foods, proper rest, daily movement and stress management.

Address Your Foundations First

This allows the body an opportunity to regain optimum balance.

Eat Real Food

Give it the “great-grandmother test”. Would your great-grandmother recognize that as food?

Simplify

Simplify your diet, simplify your life.

Latest

On the Blog

Please enjoy these blogs on various health, lifestyle and nutrition topics.

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When my daughter was a baby, I thought I was buying the best products for her. These products touted titles like “natural” and “organic”. I had no idea how many harmful ingredients could be hiding...

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