Do you have trouble drinking water??? I used to too!! I literally never drank it. A good way to train your body to get used to drinking more water is to add some fresh lemon to warm water 30 minutes before meals. This makes it taste different, reminds you to drink it...
Ready to feel better, sleep better, and have more energy for your family? Subscribe to my newsletter for practical tips, expert advice, and inspiration to kickstart your wellness journey—delivered straight to your inbox!
You have Successfully Subscribed!
We use cookies to ensure the best possible experience on our site. If you continue to use this site we will assume that you are okay with it.Ok!Privacy policy
